I AM I: Affirmations for Chakras 1-13
Affirmations for Chakras 1-13
Affirmations are short statements that “assert a truth” for the body, mind, or Spirit. Affirmations have been clinically shown to be effective in healing, recovery, and psychological resourcing.
Historically, affirmations are typically written as one short line, in the first person and in the present tense.
For example: I MOVE THROUGH MY LIFE WITH EASE AND GRACE
The new affirmation formula includes an empowered journey that specifically languages the change needed to adopt a new truth.
“I have always been dissatisfied with the way in which traditional affirmations landed in my energy system,” says the producer, speaker, and writer Amelia. “I wasn’t able to connect with the journey; I didn’t feel empowered; I always felt as though the desired state was separate from me, even as I languaged it. So, I set off to find a new way to write and work with affirmations…”